Rise from where you are
Core Principle
IStand is an integrative physiotherapy-led platform that supports individuals, healthcare professionals, and organizations in rising above pain, stress, and limitation through:
•Evidence-based physical rehabilitation
•Neuro-regulatory and mind–body practices
•Education and skill development
•Clinically grounded, human-centered care
All delivered through the eye of a physiotherapist who understands that healing is not only about tissues—it is about people.
Our Services
Create the life you want to live
Structured Physical Interventions
•Pain neuroscience education
•Postural and movement re-education
•Functional and task-based rehabilitation
•Breath–movement coordination
•Neuroplasticity-driven retraining
Neuro-Regulatory & Mind–Body Practices
•Breath regulation techniques
•Mindfulness-based approaches
•Somatic awareness
•Attention and interoception training
INDIVIDUAL HEALING PROGRAMS
Pain & Movement Reset Program, Chronic Pain & Emotional Load Program, Post-Recovery Reintegration Program.
EDUCATION & COURSES (PHYSIOTHERAPISTS)
•Advanced clinical reasoning
•Pain neuroscience & patient psychology
•Communication and counselling skills
•Evidence-based mind–body integration
•Burnout prevention for therapists
The IStand Philosophy
Human beings are integrated systems.
•The body remembers experiences
•The nervous system responds to emotions
•Pain is influenced by stress, fear, beliefs, and past experiences
Treating pain in isolation or addressing emotions without understanding the body often leads to incomplete recovery.
IStand is built on the biopsychosocial model of health, integrating physical, neurological, emotional, and environmental factors—ethically and scientifically.